Jotindi: Journey to the Inner Divine
Nervous System Regulation & Energy Healing for Overwhelmed Women: Reclaiming Purpose After Burnout
"Stop trying to 'think' your way out of burnout. Jotindi: Journey to the Inner Divine is a sacred space for overwhelmed women to find deep nervous system regulation, energy healing, and somatic emotional release.
Hosted by Mariah, an energy and emotional healing guide, this podcast explores how overwhelm, anxiety, and emotional heaviness live in the nervous system and energetic field, and how gentle, embodied practices can help you restore balance, clarity, and inner safety.
Each episode offers grounding tools such as EFT tapping, sound healing, guided meditation, somatic awareness, and spiritual insight to help you release what’s been weighing you down and reconnect with your inner wisdom. Rather than forcing positivity or reliving the past, Jotindi focuses on healing for forward movement — supporting your nervous system so alignment and purpose can naturally emerge.
If you’ve been feeling burnt out, stuck, emotionally drained, or disconnected from yourself, this space is an invitation to slow down, regulate your energy, and remember who you are beneath the overwhelm.
This is not about fixing yourself.
It’s about returning to your inner divine.
Podcast Description
Nervous System Regulation & Energy Healing for Overwhelmed Women: Reclaiming Purpose After Burnout
"Stop trying to 'think' your way out of burnout. Jotindi: Journey to the Inner Divine is a sacred space for overwhelmed women to find deep nervous system regulation, energy healing, and somatic emotional release.
Hosted by Mariah, an energy and emotional healing guide, this podcast explores how overwhelm, anxiety, and emotional heaviness live in the nervous system and energetic field, and how gentle, embodied practices can help you restore balance, clarity, and inner safety.
Each episode offers grounding tools such as EFT tapping, sound healing, guided meditation, somatic awareness, and spiritual insight to help you release what’s been weighing you down and reconnect with your inner wisdom. Rather than forcing positivity or reliving the past, Jotindi focuses on healing for forward movement — supporting your nervous system so alignment and purpose can naturally emerge.
If you’ve been feeling burnt out, stuck, emotionally drained, or disconnected from yourself, this space is an invitation to slow down, regulate your energy, and remember who you are beneath the overwhelm.
This is not about fixing yourself.
It’s about returning to your inner divine.
Episodes

Aug 26, 2025
Aug 26, 2025
19 min
Are you using "toxic positivity" to avoid your pain? Discover why true manifestation requires radical emotional honesty and how to avoid the trap of spiritual bypassing on your journey to abundance.
In this episode we learn how to manifest anything you desire and not be scared of doing it wrong! We touch on spiritual bypassing (and why you should avoid it!) as well as ways you can process difficult emotions and get them working with you rather than against you.
In This Episode, You’ll Discover:
What manifesting means
What spiritual bypassing is
How you can avoid the manifestation pitfall of using spiritual bypassing
An easy step-by-step process to learn how you can process your emotions
Free Resource:
Want to go deeper? Download your free copy of Energy SOS: Sacred Options for Shifting
Share the Love:
If this episode spoke to your soul, please consider:
-Subscribing and leaving a review on [Apple/Spotify/etc.]
-Sharing it with a friend or tagging @themariahauroa on Instagram
-Letting me know your favorite takeaway — I love hearing from you!
Join the Jotindi Soul Circle on Facebook!
Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!

Aug 19, 2025
Aug 19, 2025
17 min
Navigate the world of alternative therapies as we break down the benefits of EFT tapping, sound baths, and somatic movement. Find the specific energy healing tool that resonates with your unique nervous system and emotional needs.
Today, we’re discussing a common question that arises on the healing journey: how do you determine which energy healing method is right for you? Whether you’re curious about EFT, drawn to the power of sound, or craving a deeper connection to your body through somatics, we’re going to explore how each practice works and help you choose what’s best for where you are right now.
In This Episode, You’ll Discover:
What are EFT, Somatics, and sound healing?
What are each of these modalities helpful for?
How to choose which one is right for you
How you can expedite your emotional release and energy clearing
Free Resource:
Want to go deeper? Download your free Solfeggio Tones For Healing Cheat Sheet to support your journey: Click Here
Share the Love:
If this episode spoke to your soul, please consider:
Subscribing and leaving a review on [Apple/Spotify/etc.]
Sharing it with a friend or tagging @themariahauroa on Instagram
Letting me know your favorite takeaway — I love hearing from you!
Join the Jotindi Soul Circle on Facebook!
Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!

Aug 12, 2025
Aug 12, 2025
19 min
Stop forcing and start flowing by learning the difference between fear-driven hustle and soul-aligned action. If you feel a "calling" for something greater, this episode reveals how to trust that inner nudge and step into your true path.
Being called is a feeling that you’re meant for more. You know there’s more to life, and can’t shake the feeling that maybe you should be figuring out what that is. You'll learn aligned actions you can take to work toward figuring out what you're meant for, and hear about how someone near and dear to me did just that!
In This Episode, You’ll Discover:
Why You feel Called to Something Bigger in your life
What the call feels like
What aligned actions can you take to move in the direction of your calling
Lindsay's story of exactly how she transformed her life from surviving to thriving
Free Resource:
Want to go deeper? Download your free Morning Ritual Guide to support your journey: Click Here
Share the Love:
If this episode spoke to your soul, please consider:
✨ Subscribing and leaving a review on [Apple/Spotify/etc.]
✨ Sharing it with a friend or tagging @themariahauroa on Instagram
✨ Letting me know your favorite takeaway — I love hearing from you!
Join the Jotindi Soul Circle on Facebook!
Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!

Aug 5, 2025
Aug 5, 2025
15 min
Discover why you weren't meant to heal in isolation and the profound impact of being held in a safe, sacred community. Learn how to reclaim your energetic sovereignty while opening your heart to supportive, high-vibrational connections.
“There was a time when I believed healing was something I had to figure out on my own — that if I could just fix myself in private, then I’d be ‘worthy’ enough to show up in the world.”
This episode highlights how you can begin to heal and what it looks like when you give yourself the gift of support on your journey.
In This Episode, You’ll Discover:
The key to true healing
The exact tools you need to start and deepen your healing journey
A brief intro to my Soul Sanctuary Healing Circle
Free Resource:
Want to go deeper?🌿 Download My list of favorite books to help jumpstart your spiritual and healing journey:👉 HERE
Share the Love:
If this episode spoke to your soul, please consider:
Subscribing and leaving a review on [Apple/Spotify/etc.]
Sharing it with a friend or tagging @themariahauroa on Instagram
Letting me know your favorite takeaway — I love hearing from you!
Join the Jotindi Soul Circle on Facebook!
Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!

Jul 29, 2025
Jul 29, 2025
17 min
Are you curious about energy work but feel intimidated by the concepts? Learn how to open yourself to energetic shifts that create massive life changes without needing a degree in metaphysics
From ancient civilizations to the most cutting-edge scientific accomplishments, no matter how we slice it, there's still so much we don't understand. This episode introduces you to the idea of openness and belief in the unknown, and how you can harness the power of belief to manifest the life you desire. You'll hear briefly about quantum healing, aligned action, and what steps to take next.
In This Episode, You’ll Discover:
How modern science has shaped our beliefs around the mystical
How keeping your mind open can lead to miracles
A fun parable about belief and how you can use it to help live your best life
Free Resource:
Want to go deeper?🌿 Download your free Beginner’s Guide to Energy Healing: 5 Simple Practices to Open Your Mind and Your Energy to support your journey:👉 Click Here
Share the Love:
If this episode spoke to your soul, please consider:
Subscribing and leaving a review on [Apple/Spotify/etc.]
Sharing it with a friend or tagging @themariahauroa on Instagram
Letting me know your favorite takeaway — I love hearing from you!
Join the Jotindi Soul Circle on Facebook!
Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!

Jul 22, 2025
Jul 22, 2025
22 min
Explore the science and soul of quantum healing and how changing your energetic frequency can create physical and emotional breakthroughs. Discover real-life stories of deep transformation that prove you aren't limited by your past
Through a little science and a little story time, I share how you can use the principles of emerging scientific fields to consciously manifest the life you've been desiring. I'll run you through a brief exercise you can use daily to help center yourself and focus your energy.
✨ In This Episode, You’ll Discover:
The Key highlights of Quantum Physics and how you can apply them to your own life
How quantum healing could be the missing piece to your puzzle
What heart coherence is and how you can drop into it
Why all this is important to your transformational healing journey.
Free Resource:
Want to go deeper?🌿 Download your free Anchor Your Intentions Guide to support your journey:👉 Get it Here
🌟 Share the Love:
If this episode spoke to your soul, please consider:
✨ Subscribing and leaving a review on [Apple/Spotify/etc.]
✨ Sharing it with a friend or tagging @themariahauroa on Instagram
✨ Letting me know your favorite takeaway — I love hearing from you!
Join the Jotindi Soul Circle Group on Facebook!
Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!

Jul 22, 2025
Jul 22, 2025
14 min
Learn how to alchemize your deepest pain into a clear sense of life purpose and spiritual direction. We explore how your hardest experiences are actually sacred portals leading you toward your highest self.
Pain is one of life’s greatest teachers — but only when we allow it to be. In this soul-nourishing episode, I share powerful personal stories and spiritual insights to help you reframe your most difficult experiences as sacred turning points. From watching a loved one face terminal illness to the heartbreak that cracked her open to her deeper purpose, I offer fresh perspective and hope for anyone feeling stuck in grief, fear, or overwhelm.
You’ll learn how to shift your energy, reclaim your power, and begin to honor the lessons your pain has been trying to teach you.
✨ In This Episode, You’ll Discover:
How pain can clarify your priorities and reshape your path
The importance of honoring both endings and beginnings
Why heartbreak might be the moment that awakens your soul
A simple way to start moving forward with spiritual self-care
🧘♀️ Free Resource:
Ready to reconnect with yourself and shift your energy?🌿 Grab your free Spiritual Self-Care Menu to begin your healing journey today:👉CLICK HERE
🌟 Share the Love:
If this episode spoke to your soul, please consider:
✨ Subscribing and leaving a review on Apple or Spotify
✨ Sharing this episode with a friend who’s moving through a hard season
✨ Tagging @yourhandle on Instagram with your favorite takeaway
Join the Jotindi Soul Circle on Facebook!
Follow me on Instagram
Join the Jotindi Email list to get VIP access to behind the scenes, exclusive content, and first access to new episodes!

Jul 22, 2025
Jul 22, 2025
25 min
Discover the exact roadmap for emotional recovery and the four essential stages of the healing arc. Stop just surviving and learn how to navigate your personal journey toward a life of alignment and joy.
This isn’t just another self-help talk — it’s a roadmap to healing. In this first episode of Jotindi: Journey to the Inner Divine, Mariah walks you through the transformational stages of emotional and energetic healing — from that moment of “I can’t keep living like this” to fully aligned, soul-led expansion. You’ll learn where you are on the journey, and how to move forward with compassion and clarity.
In this episode, we explore:
The 4 stages of the Healing ARC
Why you don’t need to relive every painful moment to heal
How emotional release and energy clearing go hand in hand
What it really means to “realign” with your highest self
🌿 Free Resource: Take the Healing Path Quiz
Discover which stage of the healing journey you're in — and what support you need next.👉 Download the free quiz here
💌 Like this episode? Follow, share, and leave a review to support the show! And don’t forget to join the Jotindi Email list for early access to new episodes and spiritual freebies.
Join the Jotindi Soul Circle on Facebook
Follow me on Instagram











